Chocolate Mousse Filled Strawberries

Chocolate-covered strawberries are one of life’s sweetest gifts, but let me tell you — these are even better. Biting into the velvety smooth, chocolate mousse filling will definitely get you in the mood for love, or in the mood to reach for another! And no one will guess that the mousse is made without milk […]

Wild Rice Soup

This creamy wild rice soup recipe is hearty, cozy, and comforting. Filled with vegetables like carrots, celery, and mushrooms, it’s the perfect nourishing meal for a cool fall night. Ingredients Creamy base 1 cup unsweetened almond milk ⅓ cup raw cashews ¼ cup cooked cannellini beans, drained and rinsed 2 tablespoons white miso paste 2 […]

The Building Blocks of Resilience

Welcoming a new year can be exciting for some, but it can be bittersweet for others. On the one hand, it’s a clean slate that inspires us to leave the previous year’s troubles behind and start anew. On the other hand, it’s a reminder of the passage of time, which many of us don’t want […]

4 Self Care Resolutions for 2023

While nothing about this past year has been ordinary, perhaps your New Year’s resolutions can take a different approach, as well. Instead of making a resolution to lose weight, exercise more, drink less, or the other common goals we set to better ourselves in the year ahead, below are some ideas for New Year’s resolutions with […]

Winter Bucket List; 10 Fun Activities When It’s Cold Outside

The weather outside may be frightful, but that’s no reason to mope around the house all day. Even during what many of us consider the dreariest time of the year, there’s no shortage of exciting things to do. The next time you’re feeling bored, try keeping yourself occupied with one of these 10 cold weather […]

Holiday Cheese Board

A holiday cheese board is easy to make and can be prepared in advance so you can focus on more important tasks the day of the party. This is a great fall and winter appetizer or side dish. When you offer gluten free crackers or baguettes, there are options to suit everyone at the gathering. […]

Sweet Potato Bites

These sweet potato bites are roasted in the oven and topped with a honey goat cheese, pomegranates and pecans. They’re sweet and savory and seasoned with rosemary and cinnamon. Ingredients 2-3 medium sweet potatoes peeled and cut into 1/4 inch rounds 2 tablespoons olive oil 1/2 teaspoon sea salt 4 oz goat cheese softened 1 […]

Feel More Clear With An Organized Closet

If it’s something you’ve been putting off, you can start by tackling your closet first. By following these few simple tips, you can have a clean looking closet and cross it off your to-do list, once and for all. 1. Invest in matching hangers It’s easy for your closet to look disorganized when you have […]

Pumpkin Spice Overnight Oats

Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow the refrigerator do the rest overnight. This recipe boasts of it’s creaminess, thickness from the thickly cut oats used, and generous Fall flavors which reminds you of the traditional pumpkin spice latte. Ingredients 1 cup Rolled oats, gluten-free (I use Bob’s Red […]

The Healing Power of Gratitude

“What are you thankful for?” Going around the table and answering that question is a Thanksgiving tradition many of us have engaged in since we were children, and there tends to be one common theme that comes up in people’s responses every year: family and friends. Just as turkey and stuffing fill our stomachs, the […]