Catherine Sanderson

The Three Most Important Steps You Can Take To Make A Healthier Home (And A Healthier You!)

Mar 27th

4:00pm ET

The Power of Music: To Feel, Heal, and Connect

Mar 30th

10:00am ET

How To Get Unstuck And Feel Free

Jul 11th

10:00am ET

How Creativity Boosts Your Mood

Jul 4th

10:00am ET

Breathe, Move and Meditate; Learn The Principle of The Aparigraha Yama

Jun 29th

10:00am ET

Savvy Online Shopping Tips: Discounts, Safety, Purchasing & More

Jun 22nd

10:00am ET

How To Navigate Difficult Relationships

Jun 20th

10:00am ET

NO Regrets; Learn How to Stay In The Present Moment While Leaving The Past Behind

Jun 15th

10:00am ET

The History of Juneteenth; The Destruction of Slavery in The Civil War

Jun 14th

4:00pm ET

The Importance Of Playfulness In Our Lives

Jun 13th

10:00am ET

Why Connection Is So Important

Jun 6th

10:00am ET

Technology Assistance Hour

Jun 5th

4:00pm ET

Healing Ancestral Karma; Learn Ways To Free Yourself From Unhealthy Family Patterns To Live A More Joyful Life

Jun 1st

10:00am ET

Silence Your Inner Critic and Amplify Your Confidence

May 30th

10:00am ET

The ABC Mind-Body System; Alignment – Breathing – Centering For Fall Prevention and Balance

May 25th

10:00am ET

Georgia O’Keeffe: Where Recognizable Meets Abstraction

May 24th

4:00pm ET

Ways To Get Better At Asking For Help

May 23rd

10:00am ET

The Flavors of Italy; A Celebration of Food and Culture

May 17th

4:00pm ET

Toxic Shame: What It Is And How To Cope

May 16th

10:00am ET

The Enduring Magic Of Giselle; The Greatest Ballet Of The Romantic Era

May 15th

4:00pm ET

Healing Elixirs and Herbal Drinks; Learn How They Can Help You

May 11th

10:00am ET

New Brain Science Based Insights Into Managing Stress And Boosting Happiness

May 10th

4:00pm ET

How To Cope When Mother’s Day Does Not Feel Like a Celebration

May 9th

10:00am ET

Breathe, Move and Meditate; Learn The Principle of The Brahmacharya Yama

May 4th

10:00am ET

Positive Self Talk Benefits and Techniques

May 2nd

10:00am ET

Technology Assistance Hour

May 1st

4:00pm ET

Browsing The Internet 101; Downloads, Bookmarks, Google Drive & More

Apr 27th

10:00am ET

Hamilton the Musical as American History

Apr 26th

4:00pm ET

Ways To Find More Joy In Your Life

Apr 25th

10:00am ET

Ouch! Arthritis In Your Feet? Learn Symptoms, Causes and Treatments

Apr 20th

10:00am ET

Queen Elizabeth Il: Her Life and Times in British History

Apr 19th

4:00pm ET

Ways To Step Out Of Your Comfort Zone

Apr 18th

10:00am ET

Virtual Book Club “Honor” By: Thrity Umrigar

Apr 17th

4:00pm ET

The Importance of Emotional Balance; Learn To Accept Feelings Without Judgment

Apr 13th

10:00am ET

Coping With Anticipatory Grief

Apr 11th

10:00am ET

Tapping 101; Learn The Basics Of The Tapping Technique To Help You Tap Your Way To Emotional Freedom

Apr 6th

10:00am ET

How To Stop Giving Away Your Power

Apr 4th

10:00am ET

Technology Assistance Hour

Apr 3rd

4:00pm ET

Live Virtual Tour Of Bath, England

Mar 31st

11:00am ET

How To Believe In Yourself

Mar 28th

10:00am ET

The ABC Mind-Body System; Alignment – Breathing – Centering For Healthy Aging In Place

Mar 23rd

10:00am ET

Select Masterworks of Pablo Picasso

Mar 22nd

4:00pm ET

How To Break The Cycle Of Family Trauma

Mar 21st

10:00am ET

Zoom Tips and Tricks; Keeping You Connected

Mar 16th

10:00am ET

My Two Italies; A Personal and Cultural Journey

Mar 15th

4:00pm ET

Rudolf Nureyev: His Brilliant Partnership With Margot Fonteyn – His Genius and A Personal Reminiscence Of Time Spent With Him

Mar 13th

4:00pm ET

Culinary Herbs to Assist in A Spring Awakening; Let The Light Back In

Mar 9th

10:00am ET

Ways To Tap Into Your Intuition

Mar 14th

10:00am ET

Dogs and Humans: Why Has This Bond Been So Long-Lasting?

Mar 8th

4:00pm ET

Breathe, Move and Meditate; Learn The Principle of The Asteya Yama

Mar 2nd

10:00am ET

“The Age-Proof Brain” New Strategies To Improve Memory, Protect Immunity & Fight Off Dementia

Mar 1st

4:00pm ET

Legacy Planning; Do You Have Legal Legacy Planning Questions? We Have Answers!

Feb 27th

4:00pm ET

Travel Adventure Series: Live Virtual Tour Of Banff, Canada

Feb 24th

10:00am ET

Keeping Yourself Organized; Learn How To Utilize Your Calendar, Set Reminders & More

Feb 23rd

10:00am ET

Learn Ways to Keep Your Heart Happy and Healthy

Feb 22nd

4:00pm ET

Stretch & Strengthen With Elian; A Simple and Effective Approach to Staying Strong and Keeping a Healthy Heart

Feb 16th

10:00am ET

Hidden History; Stories They Didn’t Teach You In School

Mar 29th

4:00pm ET

Learn Tips For Successful Dating In 2023; All Of Your Questions Answered

Feb 13th

4:00pm ET

The Alchemy Of Healing; Learn How Healing Your Emotions Can Help You Heal Your Body

Feb 9th

10:00am ET

Gene Kelly: The Legacy An Intimate Conversation with Mrs. Patricia Ward Kelly Biographer and Film Historian, Widow of Gene Kelly

Feb 8th

4:00pm ET

Upcoming Events

The Three Most Important Steps You Can Take To Make A Healthier Home (And A Healthier You!)

The Power of Music: To Feel, Heal, and Connect

How To Get Unstuck And Feel Free

How Creativity Boosts Your Mood

Breathe, Move and Meditate; Learn The Principle of The Aparigraha Yama

Savvy Online Shopping Tips: Discounts, Safety, Purchasing & More

How To Navigate Difficult Relationships

NO Regrets; Learn How to Stay In The Present Moment While Leaving The Past Behind

The History of Juneteenth; The Destruction of Slavery in The Civil War

The Importance Of Playfulness In Our Lives

Why Connection Is So Important

Technology Assistance Hour

Healing Ancestral Karma; Learn Ways To Free Yourself From Unhealthy Family Patterns To Live A More Joyful Life

Silence Your Inner Critic and Amplify Your Confidence

The ABC Mind-Body System; Alignment – Breathing – Centering For Fall Prevention and Balance

Georgia O’Keeffe: Where Recognizable Meets Abstraction

Ways To Get Better At Asking For Help

The Flavors of Italy; A Celebration of Food and Culture

Toxic Shame: What It Is And How To Cope

The Enduring Magic Of Giselle; The Greatest Ballet Of The Romantic Era

Healing Elixirs and Herbal Drinks; Learn How They Can Help You

New Brain Science Based Insights Into Managing Stress And Boosting Happiness

How To Cope When Mother’s Day Does Not Feel Like a Celebration

Breathe, Move and Meditate; Learn The Principle of The Brahmacharya Yama

Positive Self Talk Benefits and Techniques

Technology Assistance Hour

Browsing The Internet 101; Downloads, Bookmarks, Google Drive & More

Hamilton the Musical as American History

Ways To Find More Joy In Your Life

Ouch! Arthritis In Your Feet? Learn Symptoms, Causes and Treatments

Queen Elizabeth Il: Her Life and Times in British History

Ways To Step Out Of Your Comfort Zone

Virtual Book Club “Honor” By: Thrity Umrigar

The Importance of Emotional Balance; Learn To Accept Feelings Without Judgment

Coping With Anticipatory Grief

Tapping 101; Learn The Basics Of The Tapping Technique To Help You Tap Your Way To Emotional Freedom

How To Stop Giving Away Your Power

Technology Assistance Hour

Live Virtual Tour Of Bath, England

How To Believe In Yourself

The ABC Mind-Body System; Alignment – Breathing – Centering For Healthy Aging In Place

Select Masterworks of Pablo Picasso

How To Break The Cycle Of Family Trauma

Zoom Tips and Tricks; Keeping You Connected

My Two Italies; A Personal and Cultural Journey

Rudolf Nureyev: His Brilliant Partnership With Margot Fonteyn – His Genius and A Personal Reminiscence Of Time Spent With Him

Culinary Herbs to Assist in A Spring Awakening; Let The Light Back In

Ways To Tap Into Your Intuition

Dogs and Humans: Why Has This Bond Been So Long-Lasting?

Breathe, Move and Meditate; Learn The Principle of The Asteya Yama

“The Age-Proof Brain” New Strategies To Improve Memory, Protect Immunity & Fight Off Dementia

Legacy Planning; Do You Have Legal Legacy Planning Questions? We Have Answers!

Travel Adventure Series: Live Virtual Tour Of Banff, Canada

Keeping Yourself Organized; Learn How To Utilize Your Calendar, Set Reminders & More

Learn Ways to Keep Your Heart Happy and Healthy

Stretch & Strengthen With Elian; A Simple and Effective Approach to Staying Strong and Keeping a Healthy Heart

Hidden History; Stories They Didn’t Teach You In School

Learn Tips For Successful Dating In 2023; All Of Your Questions Answered

The Alchemy Of Healing; Learn How Healing Your Emotions Can Help You Heal Your Body

Gene Kelly: The Legacy An Intimate Conversation with Mrs. Patricia Ward Kelly Biographer and Film Historian, Widow of Gene Kelly