7 Unexpected Benefits of Music

Whether you prefer to tap your toes to jazz or bang your head to rock and roll, there’s one thing many of us can agree upon: Life would be pretty dull without music. It’s no secret that singing, dancing, and listening to music are pleasant activities, but the reasons why music is so beneficial to […]

Seniors and Sugar Cravings

Sugar cravings can plague people of all ages, but seniors often struggle with them more, even if they never had much of a sweet tooth earlier in life. If you’ve been having difficulty resisting the urge to indulge in sweets, it might be for one of the following reasons. Read on for brief explanations on […]